What every session has in common.
About 60 minutesConversation-ledConsent-centeredIndividually shaped
Arrival & conversation
You and I talk about what brings you in, any questions you have, and your preferences around oils and touch.
The main experience
A session shaped around you.
About 60 minutes of conversation, reflection and hands-on wellness, shaped for you rather than run from a set list.
Personalized holistic session
How a session is put together.
I bring together the different approaches I have studied based on you, our conversation and what feels appropriate for the session.
We may begin with a numerology map or a conversation. From there, I may include essential oils, AromaTouch-informed light touch, Access Bars or other gentle bodywork. I do not use every method in every session.
My intention is to offer space for calm, personal reflection and a greater sense of connection. I do not diagnose, treat or promise a particular outcome.
The essentials
What to expect
How the hour usually goes.
Personalized experience
I choose from the approaches I have studied. The exact combination can vary from one session to the next.
Time to reflect
We close with space to talk about what you noticed and any personal themes you may want to carry forward.
Methods I may draw on
What each approach involves.
These are approaches I may include in your main session. I do not present them here as guaranteed or independently bookable services.
01 / Reflect
Numerology Guidance
A reflective tool for exploring personal themes. It is not a prediction or a diagnosis.
I may prepare or review a personal numerology map around the session. I use it as a starting point for conversation: a way to notice patterns, ask questions and consider what feels meaningful to you.
Numerology is a personal reflection and wellness practice. It is not objective science and should not be used as medical, psychological, legal or financial advice.
02 / Experience
AromaTouch & Essential Oils
A sensory experience combining selected essential oils with intentional, light touch.
doTERRA describes the AromaTouch Technique as applying essential oils to the back and feet using light, consistent movements. I may incorporate this approach within the broader personalized session rather than treating it as an identical routine for everyone.
Before I use essential oils, please tell me about allergies, skin sensitivities, pregnancy or nursing, medications and any medical guidance you have received. I can omit oils when they are not appropriate or desired.
Training note: I completed the doTERRA AromaTouch Technique online course. Please ask me about current availability for your location.
03 / Unwind
Access Bars
A gentle, light-touch approach involving 32 points on the head.
I may include Access Bars as a quiet, hands-on part of the session. I frame the experience as an opportunity to pause, rest and receive gentle touch. It is not treatment for a medical or mental health condition.
Your experience is personal and may vary. You can ask me questions, pause or decline any touch-based method at any time.
04 / Support
Conversation & Gentle Touch
The conversation is as much a part of the session as the techniques.
Our conversation helps me understand what matters to you and gives the session context. I may incorporate gentle touch or bodywork with clear consent, always adapted to your comfort.
I can add a facial treatment for an additional fee. I will discuss the details and price with you directly. I do not assume any products, steps or outcomes here.
Common questions
Before you request a session.
No. You can share what interests you or simply say you are not sure yet. I will follow up personally and discuss what may fit.
No. The session is flexible, and the methods I use may differ based on our conversation, your preferences and what I consider appropriate.
Tell me about allergies, sensitivities, pregnancy or nursing, medications, recent procedures, injuries, medical conditions and any discomfort with touch. You may decline any method.
No. My work is a complementary personal wellness experience and does not replace care from qualified medical or mental health professionals.
I have not published session and facial add-on pricing yet. I can share current details when I follow up with you.
Ready when you are
Contact Me Begin with a question or request a session.
I will follow up personally. Submitting a request does not confirm a booking.